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			<channel>
			<title>Erik Voldengen</title>
			<link>http://www.erikv.com/blog/index.cfm</link>
			<description>Erik Voldengen&apos;s news, from cycling events and mechanical how-to&apos;s to personal views on the world and family goings on.     If I want to write about something, it will probably be here.</description>
			<language>en-us</language>
			<pubDate>Wed, 08 Sep 2010 13:50:39 -0700</pubDate>
			<lastBuildDate>Sat, 21 Aug 2010 14:54:30 -0700</lastBuildDate>
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			<managingEditor>erikv@erikv.com</managingEditor>
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			<itunes:category text="Technology" />
			<itunes:category text="Technology">
				<itunes:category text="Podcasting" />
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			<itunes:category text="Technology">
				<itunes:category text="Tech News" />
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			<itunes:author></itunes:author>
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				<itunes:email>erikv@erikv.com</itunes:email>
				<itunes:name></itunes:name>
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			<item>
				<title>42 Days?</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/8/21/42-Days</link>
				<description>
				
				&lt;p&gt;Oh crap.&amp;nbsp; 42 days until Cross and here I am sitting around doing nothing.&amp;nbsp; I hope there&apos;s still time!&lt;/p&gt; &lt;p&gt;There&apos;s going to be a race out at Krugers Farm next weekend.&amp;nbsp; It&apos;s more of a crit than anything, but I think I&apos;ll try to do it.&lt;/p&gt; &lt;p&gt;I had bad luck &lt;a href=&quot;http://www.erikv.com/blog/index.cfm/2008/9/7/Krugers-Kermesse&quot;&gt;last year&lt;/a&gt;, but maybe I can get closer to the &lt;a href=&quot;http://www.erikv.com/blog/index.cfm/2007/9/17/Krugers-Kermesse&quot;&gt;previous result&lt;/a&gt; this time around.&amp;nbsp; I&apos;m certainly not holding my breath!&lt;/p&gt; &lt;p&gt;Even though it&apos;s hot and dusty (and I truly hate hot and dusty cyclocross), I&apos;d say it might be better than the crap &lt;a href=&quot;http://www.erikv.com/blog/index.cfm/2009/11/21/Krugers-Ridiculous&quot;&gt;we had in November&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;I&apos;ve got wheels to build and my bike is in pieces!&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Sat, 21 Aug 2010 14:54:30 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/8/21/42-Days</guid>
				
				
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			<item>
				<title>Time for more EVerLube</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/8/21/Time-for-more-EVerLube</link>
				<description>
				
				&lt;p&gt;
	I finally ran out of my big batch of &lt;a href=&quot;http://www.erikv.com/blog/index.cfm/2008/3/4/Chain-Lube&quot;&gt;home brewed bike lube&lt;/a&gt;.&amp;nbsp; It worked great, so I made another batch.&amp;nbsp; Here&amp;#39;s another run-through:&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Start out with a gallon of Odorless Mineral Spirits and a quart of synthetic oil.&amp;nbsp; The weight of the oil matters not:&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/IMG00339_2.jpg&quot;&gt;&lt;img alt=&quot;IMG00339&quot; border=&quot;0&quot; height=&quot;282&quot; src=&quot;http://www.erikv.com/blog/enclosures/IMG00339_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;IMG00339&quot; width=&quot;370&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Pour out a quart of the mineral spirits and save for later.&amp;nbsp; Pour in the quart of oil:&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/IMG00342_2.jpg&quot;&gt;&lt;img alt=&quot;IMG00342&quot; border=&quot;0&quot; height=&quot;282&quot; src=&quot;http://www.erikv.com/blog/enclosures/IMG00342_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;IMG00342&quot; width=&quot;370&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	You can see here that the mixture needs to be shaken up a bit to combine your two ingredients:&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/IMG00343_2.jpg&quot;&gt;&lt;img alt=&quot;IMG00343&quot; border=&quot;0&quot; height=&quot;282&quot; src=&quot;http://www.erikv.com/blog/enclosures/IMG00343_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;IMG00343&quot; width=&quot;370&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Shake to mix the bottle of lube, and you&amp;#39;re done!&amp;nbsp; Refill all those empty 3oz lube bottles you have lying around.&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/IMG00348_2.jpg&quot;&gt;&lt;img alt=&quot;IMG00348&quot; border=&quot;0&quot; height=&quot;282&quot; src=&quot;http://www.erikv.com/blog/enclosures/IMG00348_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;IMG00348&quot; width=&quot;370&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Application:&lt;br /&gt;
	Put it on &lt;strong&gt;thick&lt;/strong&gt;, spin the pedals about 30 times and then wipe off with a rag.&amp;nbsp; If you do that before every ride, your chain will stay pretty clean.&amp;nbsp; The spirits help clean the chain and thin the oil.&amp;nbsp; This lets the oil get in to the rollers of your chain.&amp;nbsp; The spirits evaporate, leaving the oil where you want it.&amp;nbsp; Wipe and go!&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/index.cfm/2008/3/3/Chain-Lube&quot;&gt;&lt;img alt=&quot;VOLDOIL&quot; border=&quot;0&quot; height=&quot;466&quot; src=&quot;http://www.erikv.com/blog/enclosures/VOLDOIL_3.jpg&quot; width=&quot;500&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Sat, 21 Aug 2010 14:48:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/8/21/Time-for-more-EVerLube</guid>
				
				
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				<title>Be Like Hans</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/6/20/Be-Like-Hans</link>
				<description>
				
				&lt;p&gt;&lt;img style=&quot;border-bottom: 0px; border-left: 0px; margin: 0px 0px 5px 10px; display: inline; border-top: 0px; border-right: 0px&quot; title=&quot;DSCN0230&quot; border=&quot;0&quot; alt=&quot;DSCN0230&quot; align=&quot;right&quot; src=&quot;http://www.erikv.com/blog/enclosures/DSCN0230_thumb.jpg&quot; width=&quot;260&quot; height=&quot;200&quot;&gt;It&apos;s never too late to learn something from your dad.&amp;nbsp; As I grew up, I learned some very important lessons from watching my father.&amp;nbsp; &lt;/p&gt; &lt;p&gt;My dad would help out just about anyone with zero hesitation.&amp;nbsp; Stranger on the side of the road with a flat tire?&amp;nbsp; No problem.&amp;nbsp; In a bind and need some help with the kids?&amp;nbsp; Of course, bring them over.&amp;nbsp; No schedule checking or getting back to you.&amp;nbsp; You name it, he would do it, no big whoop.&lt;/p&gt; &lt;p&gt;He would just give or help whenever someone needed it.&amp;nbsp; And the kicker is he would never expect anything in return.&amp;nbsp; No matter what, you never &quot;owed him one&quot; in his book.&amp;nbsp; And that, my friends, is amazing.&amp;nbsp; The number one thing we could all learn from and try to emulate.&amp;nbsp; &lt;/p&gt; &lt;p&gt;Want to make the world a better place?&amp;nbsp; Be more like Hans.&lt;/p&gt; &lt;p&gt;Happy Fathers Day.&amp;nbsp; Now go tell your pop you love him.&lt;/p&gt;
				
				</description>
						
				
				<category>Misc</category>				
				
				<pubDate>Sun, 20 Jun 2010 11:47:31 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/6/20/Be-Like-Hans</guid>
				
				
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				<title>Sad day for bike racers in PDX</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/6/9/Sad-day-for-bike-racers-in-PDX</link>
				<description>
				
				&lt;p&gt;Sad news today after one of our own passed away right after finishing the Tuesday night PIR.&lt;/p&gt; &lt;p&gt;Crossed the line, coasted, collapsed, passed away.&lt;/p&gt; &lt;p&gt;I wish I&apos;d known him better.&amp;nbsp; I&apos;m sad for his friends and his family.&amp;nbsp; &lt;/p&gt; &lt;p&gt;I know we&apos;re not machines, but sometimes I pretend to forget.&amp;nbsp; I&apos;ve pushed myself so hard that I fought to stay conscious for half a minute.&amp;nbsp; Is this what happened to him?&amp;nbsp; Except he didn&apos;t recover.&amp;nbsp; &lt;/p&gt; &lt;p&gt;What a bummer.&amp;nbsp; Very tragic news here in Portland.&lt;/p&gt; &lt;p&gt;Rest in peace, brother.&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Wed, 09 Jun 2010 02:09:28 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/6/9/Sad-day-for-bike-racers-in-PDX</guid>
				
				
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				<title>The house is up</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/5/27/The-house-is-up</link>
				<description>
				
				&lt;p&gt;The house is up!&amp;nbsp; Lots more to do, but mostly on the inside now.&amp;nbsp; Supposed to be done by August:&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0312_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;Gentry keeping an eye on his girls.&quot; border=&quot;0&quot; alt=&quot;Gentry keeping an eye on his girls.&quot; src=&quot;http://www.erikv.com/blog/enclosures/0312_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0316_4.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0316&quot; border=&quot;0&quot; alt=&quot;0316&quot; src=&quot;http://www.erikv.com/blog/enclosures/0316_thumb_1.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0402_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0402&quot; border=&quot;0&quot; alt=&quot;0402&quot; src=&quot;http://www.erikv.com/blog/enclosures/0402_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0426_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0426&quot; border=&quot;0&quot; alt=&quot;0426&quot; src=&quot;http://www.erikv.com/blog/enclosures/0426_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0428_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0428&quot; border=&quot;0&quot; alt=&quot;0428&quot; src=&quot;http://www.erikv.com/blog/enclosures/0428_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0430_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0430&quot; border=&quot;0&quot; alt=&quot;0430&quot; src=&quot;http://www.erikv.com/blog/enclosures/0430_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0502_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0502&quot; border=&quot;0&quot; alt=&quot;0502&quot; src=&quot;http://www.erikv.com/blog/enclosures/0502_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0504_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0504&quot; border=&quot;0&quot; alt=&quot;0504&quot; src=&quot;http://www.erikv.com/blog/enclosures/0504_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0505_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0505&quot; border=&quot;0&quot; alt=&quot;0505&quot; src=&quot;http://www.erikv.com/blog/enclosures/0505_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0507_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0507&quot; border=&quot;0&quot; alt=&quot;0507&quot; src=&quot;http://www.erikv.com/blog/enclosures/0507_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0514_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0514&quot; border=&quot;0&quot; alt=&quot;0514&quot; src=&quot;http://www.erikv.com/blog/enclosures/0514_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0519_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0519&quot; border=&quot;0&quot; alt=&quot;0519&quot; src=&quot;http://www.erikv.com/blog/enclosures/0519_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/0521_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0521&quot; border=&quot;0&quot; alt=&quot;0521&quot; src=&quot;http://www.erikv.com/blog/enclosures/0521_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt; &lt;a href=&quot;http://www.erikv.com/blog/enclosures/0527.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;0527&quot; border=&quot;0&quot; alt=&quot;0527&quot; src=&quot;http://www.erikv.com/blog/enclosures/0527_thumb.jpg&quot; width=&quot;244&quot; height=&quot;165&quot;&gt;&lt;/a&gt;&lt;/p&gt;
				
				</description>
						
				
				<category>House</category>				
				
				<pubDate>Thu, 27 May 2010 11:28:37 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/5/27/The-house-is-up</guid>
				
				
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			<item>
				<title>Too early?</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/5/19/Too-early</link>
				<description>
				
				&lt;p&gt;
	Is it too early to start getting pumped for cyclocross?&amp;nbsp; I know it is but I am having a weak moment.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;
	&lt;br /&gt;
	I&amp;#39;ve been listening to CTodd&amp;#39;s little number this morning:&lt;br /&gt;
	&amp;nbsp;&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Wed, 19 May 2010 11:54:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/5/19/Too-early</guid>
				
				
				<enclosure url="http://www.erikv.com/blog/enclosures/cross-is-here.mp3" length="1283239" type="audio/mpeg3"/>
				
				
			</item>
			
		 	
			
			
			<item>
				<title>House update</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/4/17/House-update</link>
				<description>
				
				&lt;p&gt;The house is coming along, though slowly.&lt;/p&gt; &lt;p&gt;The foundation is done, and they brought in a LOT of rock.&amp;nbsp; The basement floors are being poured early next week and then the framers come in.&amp;nbsp; The workers have been very slow and sporadic to show up these past few weeks, so we are now a couple weeks behind on the schedule.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/DSC_0029.jpg&quot;&gt;&lt;img style=&quot;border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px&quot; title=&quot;DSC_0029&quot; border=&quot;0&quot; alt=&quot;DSC_0029&quot; src=&quot;http://www.erikv.com/blog/enclosures/DSC_0029_thumb.jpg&quot; width=&quot;535&quot; height=&quot;365&quot;&gt;&lt;/a&gt;&lt;/p&gt;
				
				</description>
						
				
				<category>House</category>				
				
				<pubDate>Sat, 17 Apr 2010 00:35:24 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/4/17/House-update</guid>
				
				
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				<title>Mentos Fun</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/4/17/Mentos-Fun</link>
				<description>
				
				&lt;p&gt;
	We did a little experiment today.&lt;/p&gt;
&lt;p&gt;
	Plop seven mentos into two liters of soda, and you get a fizzy little geyser of fun.&amp;nbsp; Ah, but which fountain would spout higher between Sprite, Coke and Diet Coke?&amp;nbsp; Let&amp;#39;s find out:&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/spriteWeb_2.jpg&quot;&gt;&lt;img alt=&quot;spriteWeb&quot; border=&quot;0&quot; height=&quot;788&quot; src=&quot;http://www.erikv.com/blog/enclosures/spriteWeb_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;spriteWeb&quot; width=&quot;535&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/cokeWeb_4.jpg&quot;&gt;&lt;img alt=&quot;cokeWeb&quot; border=&quot;0&quot; height=&quot;788&quot; src=&quot;http://www.erikv.com/blog/enclosures/cokeWeb_thumb_1.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;cokeWeb&quot; width=&quot;535&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/dietCokeWeb_2.jpg&quot;&gt;&lt;img alt=&quot;dietCokeWeb&quot; border=&quot;0&quot; height=&quot;788&quot; src=&quot;http://www.erikv.com/blog/enclosures/dietCokeWeb_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;dietCokeWeb&quot; width=&quot;535&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	To measure the geyser height, we used good ol&amp;#39; math.&amp;nbsp; The white board behind the bottle has two blue lines on it.&amp;nbsp; The distance between said two lines is 50cm.&amp;nbsp; So we took the photos, counted vertical pixel span between the blue lines, and used that number to translate the geyser height in pixels to centimeters.&amp;nbsp; I could have used feet and inches, but &lt;em&gt;F&lt;/em&gt; that.&amp;nbsp; Metric people.&amp;nbsp; Metric!&lt;/p&gt;
&lt;p&gt;
	Anyway, after all the pixel counting was over, Diet Coke is the champion!&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/DSC_0103.jpg&quot;&gt;&lt;img alt=&quot;DSC_0103&quot; border=&quot;0&quot; height=&quot;366&quot; src=&quot;http://www.erikv.com/blog/enclosures/DSC_0103_thumb.jpg&quot; style=&quot;border: 0px none; display: inline;&quot; title=&quot;DSC_0103&quot; width=&quot;535&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
	The left over amounts are not quite accurate, as the kids drank some when I wasn&amp;#39;t looking.&lt;/p&gt;
&lt;p&gt;
	We were going to go to the store to get more soda for experimentation, but then someone ran over our test rig.&amp;nbsp; Oh well.&lt;/p&gt;
				
				</description>
						
				
				<category>Family</category>				
				
				<category>Misc</category>				
				
				<pubDate>Sat, 17 Apr 2010 00:24:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/4/17/Mentos-Fun</guid>
				
				
			</item>
			
		 	
			
			
			<item>
				<title>Paris Roubaix 2010 - Weak Sauce</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/4/17/Paris-Roubaix-2010--Weak-Sauce</link>
				<description>
				
				&lt;p&gt;
	Well I was sure pumped to see this race, but I was really disappointed in how it played out.&lt;/p&gt;
&lt;p&gt;
	Here you go:&lt;/p&gt;
&lt;p&gt;
	&lt;object height=&quot;385&quot; width=&quot;640&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/j7xjsPqHg3o&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b$&amp;amp;start=118&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot; /&gt;&lt;embed allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;385&quot; src=&quot;http://www.youtube.com/v/j7xjsPqHg3o&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&amp;amp;start=118&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;640&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;
	The man is a machine.&amp;nbsp; Wow.&amp;nbsp; Everyone but Boonen was more than happy to race for second, and Boonen did not seem have his head in the game.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;
	The highlight for me was seeing Thor &lt;em&gt;SMOKE&lt;/em&gt; Flecha in the sprint for second place.&amp;nbsp; But then Flecha came over the line clapping his hands, perfectly happy having raced for a podium spot.&amp;nbsp; Next year, let there be RAIN.&amp;nbsp; Please.&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Sat, 17 Apr 2010 00:13:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/4/17/Paris-Roubaix-2010--Weak-Sauce</guid>
				
				
			</item>
			
		 	
			
			
			<item>
				<title>Flanders Attack</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/4/5/Flanders-Attack</link>
				<description>
				
				&lt;p&gt;Wow.&amp;nbsp; Here&apos;s the defining moment (I skipped ahead a bit to get to the good part):&lt;/p&gt;&lt;object width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Xn-oHTCgR84&amp;amp;start=125&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Xn-oHTCgR84&amp;amp;start=125&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt; &lt;p&gt;He&apos;s gone!&amp;nbsp; How did he do that?&amp;nbsp; Amazing.&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Mon, 05 Apr 2010 00:28:01 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/4/5/Flanders-Attack</guid>
				
				
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			<item>
				<title>Half or Triple Plus One</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/3/30/Half-or-Triple-Plus-One</link>
				<description>
				
				&lt;p&gt;&lt;a href=&quot;http://xkcd.com/710/&quot;&gt;&lt;img style=&quot;border-right-width: 0px; margin: 0px 0px 10px 10px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;The Strong Collatz Conjecture states that this holds for any set of obsessively-hand-applied rules.&quot; border=&quot;0&quot; alt=&quot;Collatz Conjecture&quot; align=&quot;right&quot; src=&quot;http://imgs.xkcd.com/comics/collatz_conjecture.png&quot;&gt;&lt;/a&gt;Start with any number.&lt;/p&gt; &lt;p&gt;If it&apos;s even, divide by 2.&lt;/p&gt; &lt;p&gt;If it&apos;s odd, multiple by 3 and add 1.&lt;/p&gt; &lt;p&gt;1n 1937, Collatz proposed you ALWAYS end at 1, but nobody can prove or disprove it.&amp;nbsp; &lt;/p&gt;
				
				</description>
						
				
				<category>Misc</category>				
				
				<pubDate>Tue, 30 Mar 2010 12:16:17 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/3/30/Half-or-Triple-Plus-One</guid>
				
				
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			<item>
				<title>Spring Classics</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/3/29/Spring-Classics</link>
				<description>
				
				&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/cobbles_2.jpg&quot;&gt;&lt;img align=&quot;right&quot; alt=&quot;cobbles&quot; border=&quot;0&quot; height=&quot;179&quot; src=&quot;http://www.erikv.com/blog/enclosures/cobbles_thumb.jpg&quot; style=&quot;border: 0px none; margin: 0px 0px 10px 10px; display: inline;&quot; title=&quot;cobbles&quot; width=&quot;260&quot; /&gt;&lt;/a&gt; I love the Spring Cobbled Classics.&amp;nbsp; They are freakin&amp;#39; hard races.&amp;nbsp; Bikes break.&amp;nbsp; People break.&amp;nbsp; Guys with meat on their bones win, not those skinny mountain climbers you see in the Tour.&amp;nbsp; I think Frank Schleck&amp;#39;s arms would break in half if he raced Flanders.&lt;/p&gt;
&lt;p&gt;
	These are one day races.&amp;nbsp; Everything is left on the road.&amp;nbsp; No day-to-day tallies.&amp;nbsp;&amp;nbsp; No calculated time gaps.&amp;nbsp; No politics.&amp;nbsp; No racers sitting on the ground protesting an unsafe course.&amp;nbsp; Cobblestones and road bikes:&amp;nbsp; No wimps allowed.&lt;/p&gt;
&lt;p&gt;
	Watching the final kilometers of Flanders or Paris-Roubaix is every bit exciting as a decisive mountain-top finish stage in the Tour de France.&amp;nbsp; For me, it&amp;#39;s even better.&lt;/p&gt;
&lt;p&gt;
	The two best races are coming up soon.&amp;nbsp; Ronde van Vlaanderen (Tour of Flanders) is on April 4th.&amp;nbsp; Paris-Roubaix is one week later, April 11th.&amp;nbsp; These races illustrate pretty much everything I love about bike racing.&amp;nbsp; Watch them.&lt;/p&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Mon, 29 Mar 2010 12:39:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/3/29/Spring-Classics</guid>
				
				
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			<item>
				<title>Final Kilometers from E3 Prijs 2010</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/3/29/Final-Kilometers-from-E3-Prijs-2010</link>
				<description>
				
				&lt;p&gt;My legs still burn just watching it:&lt;/p&gt;&lt;object width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/-JqHXuUbUUc&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/-JqHXuUbUUc&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;640&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;
				
				</description>
						
				
				<category>Bike</category>				
				
				<pubDate>Mon, 29 Mar 2010 12:16:39 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/3/29/Final-Kilometers-from-E3-Prijs-2010</guid>
				
				
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			<item>
				<title>The house is coming</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/3/17/The-house-is-coming</link>
				<description>
				
				&lt;p&gt;They&apos;ve made some progress on the house addition.&amp;nbsp; I&apos;ll take photos from the same viewpoint every week.&lt;/p&gt; &lt;p&gt;#1 - Fully excavated, concrete forms are in place:&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/poolView1_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;poolView1&quot; border=&quot;0&quot; alt=&quot;poolView1&quot; src=&quot;http://www.erikv.com/blog/enclosures/poolView1_thumb.jpg&quot; width=&quot;620&quot; height=&quot;422&quot;&gt;&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;#2 - Footing in place, foundation wall forms in place:&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/poolView2_2.jpg&quot;&gt;&lt;img style=&quot;border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px&quot; title=&quot;poolView2&quot; border=&quot;0&quot; alt=&quot;poolView2&quot; src=&quot;http://www.erikv.com/blog/enclosures/poolView2_thumb.jpg&quot; width=&quot;620&quot; height=&quot;422&quot;&gt;&lt;/a&gt; &lt;/p&gt; &lt;p&gt;More to come.&lt;/p&gt;
				
				</description>
						
				
				<category>House</category>				
				
				<pubDate>Wed, 17 Mar 2010 12:43:45 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/3/17/The-house-is-coming</guid>
				
				
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			<item>
				<title>Update as winter dwindles down</title>
				<link>http://www.erikv.com/blog/index.cfm/2010/3/2/Update-as-winter-dwindles-down</link>
				<description>
				
				&lt;p&gt;
	Winter is almost over.&amp;nbsp; Flowers are starting to bloom, leaves starting to grow, and the weather is getting hella nice out there.&amp;nbsp; We&amp;#39;re not out of the woods yet, but soon it will be Spring.&amp;nbsp; Sweet, sweet spring.&lt;/p&gt;
&lt;p&gt;
	Here&amp;#39;s an update on a few things:&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Bike Stuff:&lt;br /&gt;
	&lt;/strong&gt;Cyclocross was fun, and I want to do much better in 2010.&amp;nbsp; I am training.&amp;nbsp; I now know what LT is.&amp;nbsp; And SST.&amp;nbsp; And zones.&amp;nbsp; I think it will help.&lt;/p&gt;
&lt;p&gt;
	I have little motivation to do any spring races.&amp;nbsp; A big pile-up in what would have been my race at the Banana Belt has done nothing but confirm that.&amp;nbsp; There&amp;#39;s plenty of time to race.&amp;nbsp; For now I just want to ride, get my work stuff organized, and hang out with the family.&amp;nbsp; Not super exciting, I know, but I&amp;#39;ll post some more interesting bike stuff soon.&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;House:&lt;br /&gt;
	&lt;/strong&gt;&lt;a href=&quot;http://www.erikv.com/blog/enclosures/backYardHole_2.jpg&quot;&gt;&lt;img align=&quot;right&quot; alt=&quot;backYardHole&quot; border=&quot;0&quot; height=&quot;245&quot; src=&quot;http://www.erikv.com/blog/enclosures/backYardHole_thumb.jpg&quot; style=&quot;border-width: 0px; margin: 0px 0px 5px 10px; display: inline;&quot; title=&quot;backYardHole&quot; width=&quot;320&quot; /&gt;&lt;/a&gt; We have been planning a smallish two story addition for a long time now.&amp;nbsp; There&amp;#39;ll be one bedroom upstairs, two downstairs (for the girls).&amp;nbsp; Our living room will be expanded so there is more space to play and hang out.&amp;nbsp; Should be really nice.&lt;/p&gt;
&lt;p&gt;
	Work has just started on this project.&amp;nbsp; The first step is to dig out some dirt and put in a retaining wall/foundation.&amp;nbsp; It&amp;#39;s going to take a lot of concrete, but it will be very robust.&lt;/p&gt;
&lt;p&gt;
	More news and photos will follow soon, but for now, all I have to show is dirt.&amp;nbsp; Lots and lots of dirt.&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Olympics:&lt;br /&gt;
	&lt;/strong&gt;Did you watch the Olympics?&amp;nbsp; We watched some of it.&lt;/p&gt;
&lt;p&gt;
	Best event: short track skating&lt;/p&gt;
&lt;p&gt;
	Worst event: ice dancing&lt;/p&gt;
&lt;p&gt;
	What were your choices?&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Kids:&lt;br /&gt;
	&lt;/strong&gt;The girls are awesome and doing well.&amp;nbsp; We have three now, as we took in a foster child just before Christmas.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Mette just turned 8 and had a fun ice-skating birthday party at Lloyd Center.&amp;nbsp; She&amp;#39;s had really rotten luck for her birthdays in the past.&amp;nbsp; I think twice she had to have surgery or was recovering from surgery.&amp;nbsp; Another time, we moved to our current house and had a ton of work to do.&amp;nbsp; This year, she celebrated three times, and thoroughly enjoyed it.&amp;nbsp; She&amp;#39;s getting pony lessons for her gift, so that should start Monday.&lt;/p&gt;
&lt;p&gt;
	Annelis is going to be playing spring soccer.&amp;nbsp; I&amp;#39;ll be coaching her team...well, helping coach.&amp;nbsp; We&amp;#39;re pulling in as many resources as possible.&amp;nbsp; Should be fun.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Dogs:&lt;br /&gt;
	&lt;/strong&gt;We&amp;#39;re watching my mom&amp;#39;s dogs for the week while she is on vacation.&amp;nbsp; These animals are horribly dangerous, as you can see here:&lt;/p&gt;
&lt;p&gt;
	&lt;a href=&quot;http://www.erikv.com/blog/enclosures/just3dogs_2.jpg&quot;&gt;&lt;img alt=&quot;just3dogs&quot; border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://www.erikv.com/blog/enclosures/just3dogs_thumb.jpg&quot; style=&quot;border-width: 0px; display: inline;&quot; title=&quot;just3dogs&quot; width=&quot;420&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
				
				</description>
						
				
				<category>Family</category>				
				
				<category>Misc</category>				
				
				<pubDate>Tue, 02 Mar 2010 12:08:00 -0700</pubDate>
				<guid>http://www.erikv.com/blog/index.cfm/2010/3/2/Update-as-winter-dwindles-down</guid>
				
				
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